A Great Workout for Men, Women and Kids!

Squash provides an excellent cardiovascular workout. In one hour of squash, a player may expend approximately 600 to 1000 calories, which is significantly more than most other sports.  The sport also provides a good upper and lower body workout by utilising both the legs to run around the court and the arms and torso to swing the racquet.

Our squash program at SC1AC includes activities for ladies, men and juniors (age 2 to 19)

      1. Private Lessons                             7. Tournaments
      2. Group Lessons                               8. Exhibitions
      3. Group Clinics                                 9. Leagues
      4. Junior Lessons                               10. Challenge Court
      5. Junior Clinics                                 11. Pro Shop
      6. Play with the Pro                            12. Racket Stringing

Supreme Court  members and non-members having any related questions can contact the squash director: 
   Muhammad Waseem Ul Haq
   Phone: 408.739.1250
   E-mail:  mwhaq1@yahoo.com
   Fax: (408) 739-4506

The Supreme Court 1 Pro Shop is the only place in the valley where players can walk in and demo racquets from Dunlop, Prince, Black Knight, Head, Wilson, and Professional. We stock adult and junior shoes, grips, eye guards with vents, headbands, gear bags, balls, junior racquets, and everything you need for your game.

If you can't come into the club but need squash gear of your choice, you can save time and buy at http://www.internationalsportsgear.com/  for quick delivery. Large inventory available, and can arrange items of your choice at competitive pricing!